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2026 SOCIAL SECURITY CHANGES: Cost-of-Living Adjustment (COLA)

  • Writer: Stephen H Akin
    Stephen H Akin
  • Oct 30
  • 2 min read

Updated: Oct 31

Based on the increase in the Consumer Price Index (CPI-W) from the third quarter of 2024 through the third quarter of 2025, Social Security beneficiaries and Supplemental Security Income (SSI) recipients will receive a 2.8 percent COLA for 2026.

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Akin Investments, (RMD) Retirement Plan Minimum Distribution Specialist


Other important 2026 Social Security information is as follows:

Tax Rate

2025

2026

Employee

7.65%

7.65%

Self-Employed

15.30%

15.30%

NOTE: The 7.65 percent tax rate is the combined rate for Social Security and Medicare. The Social Security portion (OASDI) is 6.2 percent on earnings up to the applicable taxable maximum amount (see below). The Medicare portion (HI) is 1.45 percent on all earnings. Also, as of January 2013, individuals with earned income of more than $200,000 ($250,000 for married couples filing jointly) pay an additional 0.9 percent in Medicare taxes. The tax rates shown above do not include the 0.9 percent.


2025

2026

Maximum Taxable Earnings



Social Security (OASDI only)

$176,100

$184,500

Medicare (HI only)

No Limit


Quarter of Coverage



 

$1,810

$1,890

Retirement Earnings Test Exempt Amounts



Under full retirement age

$23,400/yr.


($1,950/mo.)

$24,480/yr.


($2,040/mo.)

NOTE: One dollar in benefits will be withheld for every $2 in earnings above the limit.



The year an individual reaches full retirement age

$62,160/yr.


($5,180/mo.)

$65,160/yr.


($5,430/mo.)

NOTE: Applies only to earnings for months prior to attaining full retirement age. One dollar in benefits will be withheld for every $3 in earnings above the limit.



Beginning the month an individual attains full retirement age

None


Bar chart showing 12-month CPI change in September 2025. Categories: All items, Food, Energy, All items less food and energy, with varying colors.
Consumer Price Index (CPI)

2025

2026

Social Security Disability Thresholds



Substantial Gainful Activity (SGA)

 


Non-Blind

$1,620/mo.

$1,690/mo.

Blind

$2,700/mo.

$2,830/mo.

Trial Work Period (TWP)

$1,160/mo.

$1,210/mo.

Maximum Social Security Benefit: Worker Retiring at Full Retirement Age



 

$4,018/mo.

$4,152/mo.

SSI Federal Payment Standard



Individual

$ 967/mo.

$ 994/mo.

Couple

$1,450/mo.

$1,491/mo.

SSI Resource Limits



Individual

$2,000

$2,000

Couple

$3,000

$3,000

SSI Student Exclusion



Monthly limit

$2,350

$2,410

Annual limit

$9,460

$9,730

Estimated Average Monthly Social Security Benefits Payable in January 2026



 

Before 2.8% COLA

After 2.8% COLA

All Retired Workers

$2,015

$2,071

Aged Couple, Both Receiving Benefits

$3,120

$3,208

Widowed Mother and Two Children

$3,792

$3,898

Aged Widow(er) Alone

$1,867

$1,919

Disabled Worker, Spouse and One or More Children

$2,857

$2,937

All Disabled Workers

$1,586

$1,630


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